3 Simple Ways to Reduce Tooth Decay | Dentist Glen Burnie, MD 21061

Cosmetic Dentist in Glen Burnie, MD

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team in 21061.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our dental office in Glen Burnie, MD 21061. Our dental team can provide a professional cleaning and check for signs of tooth decay.

Glen Park Family Dentistry
Phone: (410) 761-1100
633 Greenway Rd. SE
Glen Burnie, MD 21061

“My passion is in making people feel at home when they come to my office. Sure, you may have had bad experiences in the past, or you might be worried about something that’s going on right now, but we are here to help you. Let’s talk about any concerns you might have, use the latest and greatest in technology to diagnose and explain, and then let’s make a plan that fits your goals.

I’m not here just to fix a cavity or pull that achy tooth - I’m here to make your oral health a part of your overall health, and make sure you are smiling your best smile and living your best life.”

- Dr. Christopher Sanginiti

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Office Hours

Monday:8:00 am – 4:00 pm
Tuesday:8:00 am – 4:00 pm
Wednesday:10:00 am – 7:00 pm
Thursday:8:00 am – 3:00 pm
Friday:8:00 am – 1:00 pm
Saturday:Closed
Sunday:Closed

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